Wearing a nightguard is a simple yet effective way to protect your teeth, jaw, and overall oral health from the detrimental effects of bruxism (grinding). Neglecting to use this protective device if you grind or clench can lead to tooth damage, jaw pain, gum issues, disrupted sleep, increased dental costs, and aesthetic concerns. If you suspect you grind or clench your teeth at night, consult with Abrams Family Dentistry about getting a custom-fitted nightguard to safeguard your oral health and ensure a restful night’s sleep. With a quick 10 minute scan using out digital scanner, we can have a device fabricated for you in less than 2 weeks. Come visit us at 140 US Hwy 46, Budd Lake, NJ 07828. Here’s a detailed look at the potential harms of neglecting to wear a nightguard: 

• Tooth Damage
  • One of the most immediate consequences of not wearing a nightguard is tooth damage. Grinding and clenching can cause wearing down of the enamel, making teeth more susceptible to decay and sensitivity.
•   Chipping and cracking
  • The excessive pressure can lead to chipped or cracked teeth, which may require extensive dental work to repair.
• Jaw Pain and Disorders
  • Bruxism exerts a significant amount of pressure on the jaw muscles and joints, leading to  **Temporomandibular joint (TMJ) disorders.
• Muscle pain
  • The constant tension in the jaw muscles can cause soreness and fatigue, often extending to the neck and shoulders. 
• Gum Recession and Tooth Mobility
  • The excessive force from grinding can also affect the gums and the stability of your teeth. Persistent grinding can contribute to gum recession, exposing the roots of the teeth and increasing the risk of periodontal disease. Severe bruxism can loosen teeth, leading to mobility and potential tooth loss if the condition is not managed. 
• Disrupted Sleep
  • Bruxism can significantly impact the quality of your sleep. The physical activity of grinding can disrupt your sleep cycles, leading to fragmented and less restorative sleep. The noise from grinding can also disturb the sleep of your partner, affecting their rest and overall well-being. 
• Increased Dental Costs
  • Not wearing a nightguard can lead to extensive dental damage, necessitating costly treatments such as fillings and crowns to repair damaged teeth, root canals if the tooth damage extends to the pulp, or TMJ therapy to address jaw disorders and associated pain. 
• Aesthetic Concerns
  • Grinding and clenching can affect the appearance of your teeth and smile. Worn-down teeth appear shortened and flattened teeth can make your smile look less attractive.